This book is delightful! It’s upbeat, encouraging, and loaded with practical advice. Written by a nutrition professional who’s walked-the-walk, you’ll find lots of helpful tips on everything from what to include, what to avoid, and how to stay gluten-free when eating out. Eating in? No problem; Jill’s got you covered with ideas for simple meals that are quick and easy. Her humorous writing style makes going gluten-free about as much fun as it can possibly be!
GF in 5 Days is a triumph! In a landscape that has become complicated and commercialized, Jill Place separates fact from hype and delivers a program that is easy to follow. This entertaining book breaks down the exploration of gluten sensitivity into manageable actions covering all aspects of the process of going gluten free. I only wish I’d l had this book when I was learning about how gluten sensitivity impacted my own health. Brava!
Drastically changing the way you eat is difficult. For me, it was literally an act of desperation in an attempt to alleviate the inflammatory problem I had struggled with for years. I had seen multiple specialists whose many well-researched attempts to treat my symptoms were completely ineffective. Jill Place did not treat my symptoms … she cured the underlying inflammation and I am eternally grateful to her. Jill walked me through the LEAP testing process and thoroughly overhauled my diet. Her wisdom gained through years of experience, encouragement, and practical meal ideas made the process of radically changing the way I eat a hopeful and exciting journey.
Thank you, Jill, for a very useful book that acknowledges the significance of food and how it affects us physically, socially, and emotionally. I highly recommend this book, and encourage anyone who is serious about changing their life through their diet to invite Jill along on their journey. Your commitment and Jill’s expertise is a recipe for success!
I have to say, I really liked the tone of her book. She’s obviously knowledgeable, and I learned a lot. But she’s not militant about it. I loved that she said, “Try it, and if it doesn’t help, stop doing it!” What a welcome breath of fresh air!
I must admit that I liked the stories and the personal way Jill Place, the author of "Gluten-Free in 5 Days" presented her material the best. I felt like I was sitting in a room or on the phone with her, just having a conversation. And, having lived gluten free, many of these recipes are versions of some of my favorites. The workbook and videos had tips that I could use right away. Jill not only tells how to eat gluten-free, she coaches us through it by asking questions, having us writing an agreement with ourselves, and daily check-ins. After I finished it, I could really see myself doing "Jill’s method".
If you’ve ever wondered about whether gluten-free might be right for you. Gluten-Free in 5 Days”.. by Jill Place Is a must-read . You’ll get so much info to help you make that choice for yourself. Jill has it all laid out for you in her book- I loved the —the shopping, cooking, and dining out lists. Plus Jill not only tells you how to eat gluten-free, she coaches you through it by asking questions, writing an agreement with yourself, and daily check-ins. I know you’ll love this book as much as I did!