I must admit that I liked the stories and the personal way Jill Place, the author of "Gluten-Free in 5 Days" presented her material the best. I felt like I was sitting in a room or on the phone with her, just having a conversation. And, having lived gluten free, many of these recipes are versions of some of my favorites. The workbook and videos had tips that I could use right away. Jill not only tells how to eat gluten-free, she coaches us through it by asking questions, having us writing an agreement with ourselves, and daily check-ins. After I finished it, I could really see myself doing "Jill’s method".